Online Personal Training … Who can benefit?
Everyone can benefit from online personal training now. Why? Firstly, the reality is that most Gyms are closed. Secondly, if you are concerned about COVID19 and personal training, you can access a trainer from anywhere you can get internet access. This will also allow you to choose from more trainers. Finally, you can choose from trainers across your own country or even from other countries.
If you need an online personal trainer with specific expertise
Different online trainers have different niche areas. You can find a personal trainer that matches your personality and has the expertise that you require. In addition, you can find the mix of training that is just right for you.
Who Do I Work With?
I work mostly with:
- people who are concerned about weight loss,
- men and women who are over the age of 35
- people who are having trouble getting motivated
- individuals who would like to do muscle toning
You don’t live near a gym
Online training allows you to access an online personal trainer on a regular basis, where you might not have had that access.
Your schedule is packed
Everyone is busy. However, a gym is not always available. The best part of Online training is that you can have more flexibility in scheduling your time with the online personal trainer. You are no longer stuck to the availability of the gym.
Travel
You can still access your online trainer while you are away on travel, typically a time when you would not keep your exercise routine. In conclusion, you can train from any location.
Convenience
Working out from home is a convenient choice. Therefore, when you have a personal trainer that will encourage you to stick to a schedule, home can be a place where you become motivating.
Why Online?
Women’s Health has a great article on why you should consider an online trainer. One of the main issues in the article is that you should consider finding a trainer that creates a personalized program for you like I do. I will create a program that is specific to your goals.
Train with me, Irina Marchenkova … from anywhere
#wowi #fitatfortyplus #fitatforty
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