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These are just videos for fun. Some are for holidays and others are just creative works. Hope you enjoy them!

Online Personal Training
Posted on June 10, 2020 by Irina Marchenkova
Online Personal Training ... Who can benefit? [su_youtube_advanced [...]
3 views
About Irina Marchenkova
1:38
Posted on January 20, 2019 by Irina Marchenkova
[ngg src="galleries" ids="2" display="basic_slideshow"]Want to learn [...]
156 views
Alpha Metcon vs. Boot Camp
1:47
Posted on November 30, 2018 by Irina Marchenkova
What is the difference between Metcon (Metabolic Conditioning) small [...]
96 views
Weight Loss Plan
2:40
Posted on November 14, 2018 by Irina Marchenkova
Any of us who have every tried to lose weight know that after we hit our 40s, weight loss is not an easy task. But it can be simple. Here is a plan to make it simple.
85 views
High Box Jumps
0:48
Posted on November 5, 2018 by Irina Marchenkova
What are high box jumps? I did a prior article on box jumping with a [...]
84 views
Super Hero Training | Personal Trainer Ajax
Posted on October 31, 2018 by Irina Marchenkova
Do Super Hero Training. Live like a super hero, eat like a super hero [...]
42 views
Spooky Bootcamp
0:38
Posted on October 31, 2018 by Irina Marchenkova
Spooky Bootcamp. Be a Superhero! No Trick, all Treat.. make sure to [...]
32 views
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