Weight Loss ← All Categories Online Personal Training Posted on June 10, 2020 by Irina Marchenkova Online Personal Training ... Who can benefit? [su_youtube_advanced [...] Exercise at Home | Videos, Fun, Motivation | Goal Setting, Weight Loss 4 views 0:52 The Importance of Activity for Over 40 Posted on January 26, 2019 by Irina Marchenkova It is important that we focus on the importance of activity as [...] Exercise at Home | Videos, Exercise Machines, Lifestyle | Nutrition, Weight Loss 179 views 1:47 Alpha Metcon vs. Boot Camp Posted on November 30, 2018 by Irina Marchenkova What is the difference between Metcon (Metabolic Conditioning) small [...] Fun, Lifestyle | Nutrition, Weight Loss 128 views 2:40 Weight Loss Plan Posted on November 14, 2018 by Irina Marchenkova Any of us who have every tried to lose weight know that after we hit our 40s, weight loss is not an easy task. But it can be simple. Here is a plan to make it simple. Fun, Lifestyle | Nutrition, Motivation | Goal Setting, Weight Loss 101 views Total Page Visits: 14295 - Today Page Visits: 4