Work out with Irina | Personal Trainer Ajax

Why should you work out with Irina?

 “Why should I work out with Irina when there are so many other choices?”
She is a personal trainer at Lifetime Athletic in Ajax, Ontario.  If you want to set and achieve your goals, Irina can keep you motivated.
Many people say that she is strict. This is because Irina will hold you accountable to the goals that you set for yourself. For Irina Marchenkova, success is something that is achieved together. If you are  successful, then she is also successful. Irina works with both men and women.
 
Irina Marchenkova has been doing personal training since 2014, but involved in the health, beauty, and fitness world for more than 20 years. She recently started as a personal trainer with Lifetime Athletic in Ajax in September 2018. 
Irina does work in weight loss, body sculpting, fitness, cardio, and muscle toning and building. 
 

How to Work Out with Irina Marchenkova

You can come to the Ajax location of Lifetime Athletic to work with Irina. However, you must first become a member of the Life Time Athletic Club. This is a process to which Irina can assist you. After you become a member, Irina Marchenkova will sit down with you for a consultation.

There is no question that Irina Marchenkiova will support you, motivate you and keep you accountable. She also works with you between sessions to ensure that you stay focused on your goals. Her goal is to help you to improve your life and to live well and live long!

 

Irina has degree in Sports Medicine and Sport Training from Smolensk and she is  a certified Personal Trainer. She is currently doing education with ISSA (the International Sports Sciences Association) to get her strength and conditioning certification.  This certification will certify her to work with amateur and professional athletes to assist them to improve strength, speed, agility and coordination. Irina speaks both Russian and English fluently.

Irina Marchenkova is also the owner of the CHIC Luxury Soaps Store  which moved from Victoria, British Columbia to Toronto, Ontario in 2016.  You will find that Irina Marchenkova is very personable, friendly, and flexible. She is fun to train with.

 

Posted on November 1, 2018 by Irina Marchenkova
64 views

You may also like

The Importance of Activity for Over 40
0:52
Posted on January 26, 2019 by Irina Marchenkova
  It is important that we focus on the importance of activity as [...]
83 views
About Irina Marchenkova
1:38
Posted on January 20, 2019 by Irina Marchenkova
[ngg src="galleries" ids="2" display="basic_slideshow"]Want to learn [...]
153 views
7 Tips for Keeping your New Year Resolutions
1:01
Posted on December 5, 2018 by Irina Marchenkova
Keep your New Year Resolutions   As we move into the next Year [...]
31 views
Alpha Metcon vs. Boot Camp
1:47
Posted on November 30, 2018 by Irina Marchenkova
What is the difference between Metcon (Metabolic Conditioning) small [...]
88 views
Weight Loss Plan
2:40
Posted on November 14, 2018 by Irina Marchenkova
Any of us who have every tried to lose weight know that after we hit our 40s, weight loss is not an easy task. But it can be simple. Here is a plan to make it simple.
75 views
Why is Setting Goals Important
1:46
Posted on November 9, 2018 by Irina Marchenkova
Why is Setting Goals Important is a fun video to get you to think [...]
68 views
Super Hero Training | Personal Trainer Ajax
Posted on October 31, 2018 by Irina Marchenkova
Do Super Hero Training. Live like a super hero, eat like a super hero [...]
42 views
Summary
Work out with Irina | Personal Trainer Ajax
Title
Work out with Irina | Personal Trainer Ajax
Description

 "Why should I work out with Irina when there are so many other choices?" She is a personal trainer at Lifetime Athletic in Ajax, Ontario.  If you want to set and achieve your goals, Irina can keep you motivated.

Total Page Visits: 799 - Today Page Visits: 1