About Irina Marchenkova

January 20, 2019
| No Comments
20181104_172250
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit, Personal Training Ajax
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit
Irina Marchenkova, Victoria, Ajax, Durham, Oshawa, Pickering, Whitby, fitness, Weight loss, lose weight, personal trainer, personal training, workout, working out, healthy living, personal development, chicirina, fit at forty, fit at fifty, fit at sixty, fit at seventy, get fit

[Show slideshow]
1 2 ... 4
Want to learn more about Irina Marchenkova? It’s me Irina! I have a university degree in Sports Medicine and Sport Training and I am a certified Personal Trainer. I am currently doing education with ISSA (the International Sports Sciences Association) to get my strength and conditioning certification.  This certification will certify me to work with amateur and professional athletes to assist them to improve strength, speed, agility and coordination. 

I am also the owner of the CHIC Luxury Soaps Store  which moved from Victoria, British Columbia to Toronto, Ontario in 2016. The physical location is in the Arts Market on 1114 Queen Street East. 

With Love

Irina

 
Posted on January 20, 2019 by Irina Marchenkova
Fun, Lifestyle | Nutrition, Motivation | Goal Setting
174 views
Linkedin Pin It

You may also like

Online Personal Training
Online Personal Training
Posted on June 10, 2020 by Irina Marchenkova
Online Personal Training ... Who can benefit? [su_youtube_advanced [...]
Exercise at Home | Videos, Fun, Motivation | Goal Setting, Weight Loss
4 views
The Importance of Activity for Over 40
0:52
The Importance of Activity for Over 40
Posted on January 26, 2019 by Irina Marchenkova
  It is important that we focus on the importance of activity as [...]
Exercise at Home | Videos, Exercise Machines, Lifestyle | Nutrition, Weight Loss
261 views
7 Tips for Keeping your New Year Resolutions
1:01
7 Tips for Keeping your New Year Resolutions
Posted on December 5, 2018 by Irina Marchenkova
Keep your New Year Resolutions   As we move into the next Year [...]
Lifestyle | Nutrition, Motivation | Goal Setting
48 views
Alpha Metcon vs. Boot Camp
1:47
Alpha Metcon vs. Boot Camp
Posted on November 30, 2018 by Irina Marchenkova
What is the difference between Metcon (Metabolic Conditioning) small [...]
Fun, Lifestyle | Nutrition, Weight Loss
129 views
Weight Loss Plan
2:40
Weight Loss Plan
Posted on November 14, 2018 by Irina Marchenkova
Any of us who have every tried to lose weight know that after we hit our 40s, weight loss is not an easy task. But it can be simple. Here is a plan to make it simple.
Fun, Lifestyle | Nutrition, Motivation | Goal Setting, Weight Loss
101 views
Why is Setting Goals Important
1:46
Why is Setting Goals Important
Posted on November 9, 2018 by Irina Marchenkova
Why is Setting Goals Important is a fun video to get you to think [...]
Lifestyle | Nutrition, Motivation | Goal Setting
86 views
High Box Jumps
0:48
High Box Jumps
Posted on November 5, 2018 by Irina Marchenkova
What are high box jumps? I did a prior article on box jumping with a [...]
Exercise at Home | Videos, Fun, Glutes, Hamstrings, Quadraceps
177 views
Work out with Irina | Personal Trainer Ajax
Work out with Irina | Personal Trainer Ajax
Posted on November 1, 2018 by Irina Marchenkova
Why should you work out with Irina?  "Why should I work out with [...]
Lifestyle | Nutrition
69 views
Super Hero Training | Personal Trainer Ajax
Super Hero Training | Personal Trainer Ajax
Posted on October 31, 2018 by Irina Marchenkova
Do Super Hero Training. Live like a super hero, eat like a super hero [...]
Fun, Lifestyle | Nutrition
47 views
Spooky Bootcamp
0:38
Spooky Bootcamp
Posted on October 31, 2018 by Irina Marchenkova
Spooky Bootcamp. Be a Superhero! No Trick, all Treat.. make sure to [...]
Fun
35 views
Summary
About Irina Marchenkova
Title
About Irina Marchenkova
Description

Learn More About Irina Marchenkova