Posted on November 1, 2018 by Irina Marchenkova
Why should you work out with Irina? "Why should I work out with [...]
78 views
Posted on October 31, 2018 by Irina Marchenkova
Do Super Hero Training. Live like a super hero, eat like a super hero [...]
52 views
0:38
Posted on October 31, 2018 by Irina Marchenkova
Spooky Bootcamp. Be a Superhero! No Trick, all Treat.. make sure to [...]
44 views
1:03
Posted on October 28, 2018 by Irina Marchenkova
This is a home exercise that you can do in the gym, at work, or even [...]
97 views
Posted on October 27, 2018 by Irina Marchenkova
I am asked frequently by people about why I like the box jump. The [...]
81 views
Posted on October 25, 2018 by Irina Marchenkova
Irina Marchenkova provides simple instructions and a demonstration of [...]
102 views
Posted on October 18, 2018 by Irina Marchenkova
Irina Marchenkova provides instruction on the kettlebell deadlift in [...]
100 views
Total Page Visits: 2463 - Today Page Visits: 3