Posted on November 1, 2018 by Irina Marchenkova
Why should you work out with Irina? "Why should I work out with [...]
69 views
Posted on October 31, 2018 by Irina Marchenkova
Do Super Hero Training. Live like a super hero, eat like a super hero [...]
47 views
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Posted on October 31, 2018 by Irina Marchenkova
Spooky Bootcamp. Be a Superhero! No Trick, all Treat.. make sure to [...]
35 views
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Posted on October 28, 2018 by Irina Marchenkova
This is a home exercise that you can do in the gym, at work, or even [...]
72 views
Posted on October 27, 2018 by Irina Marchenkova
I am asked frequently by people about why I like the box jump. The [...]
63 views
Posted on October 25, 2018 by Irina Marchenkova
Irina Marchenkova provides simple instructions and a demonstration of [...]
62 views
Posted on October 18, 2018 by Irina Marchenkova
Irina Marchenkova provides instruction on the kettlebell deadlift in [...]
80 views
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