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High Box Jumps
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High Box Jumps
Posted on November 5, 2018 by Irina Marchenkova
What are high box jumps? I did a prior article on box jumping with a [...]
Exercise at Home | Videos, Fun, Glutes, Hamstrings, Quadraceps
940 views
Box Jump | Personal Trainer Ajax
Box Jump | Personal Trainer Ajax
Posted on October 27, 2018 by Irina Marchenkova
I am asked frequently by people about why I like the box jump. The [...]
Calf Muscles, Exercise at Home | Videos, Glutes, Hamstrings, Quadraceps
83 views
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