All online sessions are one hour, one-on-one and live by video with Irina Marchenkova, ISSA Master Trainer. Irina watches your form, corrects it as you go and adjusts your program as you get stronger, whether your goal is strength, weight loss, balance or simply feeling fitter after 40.
Training online costs less than in-home training because there is no travel time. Your first trial session is $40, and blocks of 10 sessions bring the price down to $55 a session.
Live One-on-One Video Training
Work out safely at home, in your condo gym or wherever you have a little floor space, with a professional guiding every movement.
What You Get:
- Personalized workout programs
- Live or guided sessions
- Step-by-step instruction
- Ongoing support and accountability
Available anywhere in Canada. See how online personal training works.
Online Training
| Type of Session (Hour Sessions) | Cost per Session in CDN$ |
| Trial session (first session only) | $40.00 |
| Online Personal Training | $65.00 |
| Block of 10 Personal Training Sessions ($550 CDN) | $550.00 |
| Online Nutritional Coaching Once First Session | $80.00 |
| Online Nutritional Coaching After First Session | $65.00 |
Blocks of 10 Sessions
Online Training prices start at $55 per hour session, so long as you purchase the training in blocks of 10 at $550 CDN. Use the sessions whenever you like.
Pay as You Go
Finally, if you would like to train just once per week and you would like to pay as you go, the cost is $65 per session.
Why Are Online Training Prices Less Expensive?
Online training prices are considerably less expensive than in-person pricing. The reason is that there is less down time for me in that I do not have to travel. This means that I can pass that savings on to you.
Online Nutrition Coaching Sessions
Online Nutrition Coaching is $80 CDN for the first session. After the first session, you will pay for each session either individually on a pay as you go basis at $65 per session, or you purchase a block of 10 sessions of nutrition sessions which you can substitute for online training sessions for $450 CDN.
Real Rate in USD
Note that the online training prices are in Canadian Dollars. If you are paying in USD, $65 dollars is approximately $50, and $55 CDN is approximately $40. Get the current rate HERE.