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How Much Exercise is Enough?

Irina Marchenkova

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COVID19 Lockdowns, Gym Closed? How to Keep a Routine

Irina Marchenkova

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Health

Lactic Acid, Muscle Pain and Testosterone Production

Irina Marchenkova

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Health

Weight Loss Made Simple but not Easy

Irina Marchenkova

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Health

Weight Loss Belts |Neoprene Waist Belts

Irina Marchenkova

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Exercise Anywhere

High Box Jumping… Friend or Foe?

Irina Marchenkova

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