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Looking Young for Less

Ageing well

Looking young for less? What's the secret? As I am turning 44 very soon, my mind turns to what I have learned about health and beauty. Keep in mind that I have 2 children, one when I was in my early 20s and another one 2 years after the first picture was taken when I was 36. One of the ways that I have managed to maintain my appearance over the last 10 years is to exercise consistently. I have been able to do this by having a personal trainer (even through I am a personal trainer!!)   If I

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