Posted on June 10, 2020 by Irina Marchenkova
Online Personal Training ... Who can benefit? [su_youtube_advanced [...]
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Posted on January 26, 2019 by Irina Marchenkova
It is important that we focus on the importance of activity as [...]
534 views
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Posted on November 30, 2018 by Irina Marchenkova
What is the difference between Metcon (Metabolic Conditioning) small [...]
150 views
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Posted on November 14, 2018 by Irina Marchenkova
Any of us who have every tried to lose weight know that after we hit our 40s, weight loss is not an easy task. But it can be simple. Here is a plan to make it simple.
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